Running Fit 501

(Ann Arbor, Chelsea/Dexter, Northville/Novi, and West Bloomfield)

Running Fit’s "first-class" group training "club" dedicated to the sport of running.

Slogan/Motto

"Running Should Be Fun"

Mission Statement

To creat a journey for the runner that is rewarding and life lasting in an environment that is organized, fun, and safe. To provide opportunities for runners of all ages and fitness levels the chance to complete a full or half marathon with the support of professioanl coaches, training lessons, quality workouts, and individualized training plans.

Description

Comprised of the Running Fit stores and the owners, a program director, experienced head coaches, volunteer group pacers, professional sport advisors and community sponsors. RF501 caters to runners who wish to train in a group environment.

Website Sponsor

Running Fit 501 is owned by Running Fit and managed by Two Dogs Running LLC

Address: Running Fit, 5700 Jackson Rd, Ann Arbor, MI 48103. 734-929-9022

Copyright 2009-2010 Running Fit 501 - this site managed by Two Dogs Running LLC

RUNNING FIT501       (RF501)

Michigan's Premier Group Training  for the "fit" and "not-so-fit"

Winter Season January 19, 2010  to June 3, 2010

About RF501

Requirements

• the ability to run 3 miles without stopping
  

• the ability to run 6 miles with some rest breaks.
  

• a goal of running a half marathon in less than 2:30 hours
  

• a goal of running a full marathon in less than 5:30 hours.
  

Features

• individualized training plans
  

• endurance designed weekly long runs
  

• midweek quality group workouts
  

• periodic evaluations of the runners progress
  

• email support
  

• exclusive admission to the "RF501 Team Website"
  

• member reward coupons
  

• incentive runs
  

• runner camaraderie
  

• team support.
  

RF501 is designed to help runners "have fun" while taking a "journey" that will change their life forever.